Ashram Sri Lanka, deriving its name from the Sanskrit word “srama,” meaning “making an effort towards liberation,” is a retreat center that embodies the serene ambiance of ancient ashrams. Offering a peaceful and tranquil environment reminiscent of ashrams from thousands of years ago, it serves as a conducive space for individuals seeking spiritual rejuvenation through retreats.

The retreat experience at Ashram Sri Lanka aims to facilitate both individual and collective journeys towards recuperation and re-energization. Rooted in the idea that spirituality is a way of life, not just a means of relief, the ashram emphasizes integrating mindfulness into daily discipline for spiritual growth. It encourages participants to embrace spirituality as a journey towards personal liberation, fostering a deeper connection with one’s true self.

The ashram’s environment is designed to magnify the path to freedom, allowing individuals to explore and discover their true selves. Acting as both teacher and student, participants are guided to seek the truth amidst the illusions of life, learning how to find happiness with simplicity.

With a profound vision, Ashram Sri Lanka aspires to provide a haven for individuals to rediscover inner peace and consciousness. Emphasizing the role of motivation in generating positive thought patterns, the ashram encourages self-discovery, self-preservation, engagement, respect, honor, and love for the world in unity. Set in a pristine natural environment, the ashram offers a variety of surroundings to harmonize with nature, fostering a connection with the universe.

Throughout the vacation at Ashram Sri Lanka, participants experience consistent love from nature, symbolized by the moderate heat and blossoming flowers. This period signifies the regeneration and refreshment of flora and fauna, contributing to the overall sense of tranquility and connection with the natural world.


Ashram Sri Lanka offers a retreat center that promotes inner calmness, eternal bliss, and connection with both external and internal aspects of self. Through meditation, the ashram focuses on disciplining the mind, freeing it from emotional and physical burdens, and embracing the teachings of Buddha. The invitation is extended to individuals to embark on a journey of self-discovery and explore the reality through meditation.

The purpose of religion, as emphasized by the ashram, is to train the mind rather than impose dogma. Controlling the mind leads to deep relaxation and a purified state, allowing individuals to perceive things beyond the ordinary. Meditation is seen as a universal practice with benefits recognized by people of various religious beliefs.

Ashram Sri Lanka provides a peaceful landscape, lodging, and food to facilitate the practice of meditation. The ultimate goal is freedom from the cycle of birth and death, achievable through dedicated effort and spiritual growth. The ashram serves as a refuge for individuals seeking introspection, reflection, and meditation, offering a disciplined environment for strengthening practices and enriching experiences.

Highlighting the pitfalls of seeking happiness externally, the ashram encourages introspective thinking and warns against becoming slaves to sensual pleasures. It advocates for inner mental development and spiritual growth through the integration of Modern Psychology, Hinduism, Buddhism, and Christianity. Ashram Sri Lanka emerges as a sanctuary, providing a perfect getaway from the busy routine of life and fostering harmony of mind through spiritual retreats, meditation, yoga, and Ayurveda treatments.

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